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- Tell Someone About This Game
If you've noticed this game making you happier, tell someone about it. Or blog about it or otherwise link to it. Or e-mail me, Jamie, at jdfristrom at gmail dot com, and tell me that it's really working! Otherwise, reload the page and choose a different activity. - Add A New Happiness Practice To The List
If you've only been playing for less than 2 weeks, refresh the page and get another Activity. Otherwise, get an account here, edit this page, and add a new practice to this list, new book to the bibliography, or otherwise make this game better. - Count Your Blessings
Write down five things that you feel grateful for. Could be mundane (you found a good parking spot yesterday) to sublime (you took a moment to smell the roses), an event or individual who helped you or changed your life, last week or years ago. If you've done this activity before, try not to repeat yourself. - Write About Your Future Best Self
As per p. 108 of *The How of Happiness*, write about your best possible self: where you hope to be one or five years from now, assuming everything has gone right, as you hoped. (If you've already done this one in the past few months refresh the page and get a new activity.) - Take a nap