Happiness Game

Happiness Game

• Give Yourself A Gift Today
  Don't plan it, don't wait for it, just let it happen. Could be a nap, could be a new shirt, could be a cup of coffee. Savor it. http://www.youtube.com/watch?v=pPkNtg3Fvwk
• Write a Thank You Letter
  Write a letter to someone you feel grateful to; tell them why, what they did that improved or changed your life. You don't have to send it...but it would be great if you did.
• Engage In A Flow Activity
  Whatever it is you do that makes time fly and the rest of the world disappear - playing a videogame, playing a sport, reading a book, programming, browsing web forums - do it for a while.
• Go to Bed Early Tonight Like maybe a whole hour early.
• Add A New Happiness Practice To The List
  If you've only been playing for less than 2 weeks, refresh the page and get another Activity. Otherwise, get an account here, edit this page, and add a new practice to this list, new book to the bibliography, or otherwise make this game better.